{"id":565,"date":"2025-01-24T22:27:47","date_gmt":"2025-01-24T22:27:47","guid":{"rendered":"https:\/\/olivedrab-rabbit-880884.hostingersite.com\/?p=565"},"modified":"2025-01-24T22:27:49","modified_gmt":"2025-01-24T22:27:49","slug":"9-incredible-transformations-from-beautiful-to-hot","status":"publish","type":"post","link":"https:\/\/interesting17hr.com\/?p=565","title":{"rendered":"9 Incredible Transformations From Beautiful To Hot"},"content":{"rendered":"\n

Going through different phases in life, we might feel the need for a change. Living a healthy lifestyle is the ultimate goal of having a healthy mind and body.<\/p>\n\n\n\n

1. F\/30\/5\u20194\u2033 [284lbs > 144lbs= 140lbs] All-natural weight loss from December 2019 till now using Calorie deficit and strength training.<\/h3>\n\n\n\n
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2. F\/22\/5\u201910\u201d [291lbs > 191lbs = 100lbs] (2 years) I have been very quiet about my weight loss thus far, but today is huge. I have officially lost 100 pounds. I still cringe at the before and criticize the after, but I am so proud. Today I made my impossible my reality and so can you.<\/h3>\n\n\n\n
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3. F\/32\/5\u20196\u201d [320lbs >180lbs =140lbs] four years from when I started my journey. I\u2019m so fricken proud of myself!<\/h3>\n\n\n\n
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4. F\/26\/5\u20194\u2033 [220 > 134 = 86lbs](4 years) I haven\u2019t posted an update in a while, really happy with how I\u2019m looking!<\/h3>\n\n\n\n
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5. [220>140=80] 4 years difference, have been in maintenance for about 2 years and now focusing on building muscle<\/h3>\n\n\n\n
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6. [167lbs > 137lbs = 30lbs] 2 years of learning to lift HEAVY and love myself \ud83d\ude42 <3<\/h3>\n\n\n\n
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7. [190lbs>145lbs=45lbs] Reminder that it\u2019s never too late to get your mental health right, remember who you are, and find yourself again.<\/h3>\n\n\n\n
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8. After a year of maintaining and focusing on my fitness goals rather than weight, my body is still changing!<\/h3>\n\n\n\n
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Advertisement<\/p>\n\n\n\n

9. Go, girl!<\/h3>\n\n\n\n
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Going through different phases in life, we might feel the need for a change. Living a healthy lifestyle is the ultimate goal of having a healthy mind and body. 1. F\/30\/5\u20194\u2033 [284lbs > 144lbs= 140lbs] All-natural weight loss from December 2019 till now using Calorie deficit and strength training. 2. F\/22\/5\u201910\u201d [291lbs > 191lbs =…<\/p>\n

Read More “9 Incredible Transformations From Beautiful To Hot”<\/span> »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-565","post","type-post","status-publish","format-standard","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/interesting17hr.com\/index.php?rest_route=\/wp\/v2\/posts\/565","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/interesting17hr.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/interesting17hr.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/interesting17hr.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/interesting17hr.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=565"}],"version-history":[{"count":1,"href":"https:\/\/interesting17hr.com\/index.php?rest_route=\/wp\/v2\/posts\/565\/revisions"}],"predecessor-version":[{"id":566,"href":"https:\/\/interesting17hr.com\/index.php?rest_route=\/wp\/v2\/posts\/565\/revisions\/566"}],"wp:attachment":[{"href":"https:\/\/interesting17hr.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=565"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/interesting17hr.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=565"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/interesting17hr.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=565"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}